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RESILIENCE TRAINING

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Do you need to significantly improve workplace productivity?
 
How about reducing worker absenteeism and job turnover?

 

Want to lower skyrocketing healthcare costs by 46%?

HeartMath Institute’s long years of scientific research and clinical trials have helped improve thousands of people’s lives worldwide. Whether you, a friend, or loved one is seeking help for job stress, anxiety, fatigue, sleeplessness or another stressful condition, you will find proven, easy-to-use science-based solutions. Delivered in hundreds of organizations to thousands of leaders and employees, their heart-coherence approach has transformed organizational cultures, achieving significant improvements in:

Reducing workplace stress, anxiety, overwhelm, fatigue, burnout, sleeplessness, and improving energy management

Self-Regulation Stress Management

Igniting Workforce Intuitive Intelligence

Coherent Cultures Embodying Team Synergy

Inviting Intuitive Decision-Making

Amplifying Focus, Resilience, and Engagement

Effective Communication

Awakening Innovation

One of our missions at Whole Life Marketing is to empower people at work and in their personal lives to live a healthy and fulfilling life. A business owner for 10-years and HeartMath Certified Coach/Mentor, Jennifer Dickens has the qualifications and expertise to support organizations in wellness and performance improvement initiatives.

  • We coach leadership and teams in simple, practical, evidence-based tools to manage the stress response in the moment, and create a collaborative, and innovative team environment.
  • A strikingly different culture of genuine care,  individuals build resilience and respond in new ways to change and emotional challenges with more presence, flow, flexibility and connection.
  • Valuable best practices developed over 20-years at the HeartMath Institute to sustain engagement and achieve cultural shifts.
  • Return on investment with measurable outcomes improvements in communication, teamwork, employee satisfaction, staff retention, reductions in sick time, and health care claims costs.

Our program can easily integrate with existing wellness and performance improvement initiatives or stand alone.

 

Case Studies: – link to https://www.heartmath.com/organizations/ 

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Who's Raving?

Contact Us for a FREE 1/2 Hour Consultation.

Business woman balancing the brain in right hand and heart in left hand.

Here's How it Works

We work with business and healthcare leaders to empower them to shift between low performance and high performance states, especially during periods of high stress when the stakes are high.

To stop stress from negatively impacting your corporate culture and implement change that results in leaders that are calmer, more engaged, focused and productive.

To create the transformation you’re seeking with a cutting-edge neuroscience based Resilience Training program to help you achieve extraordinary results.

Leveraging Evidence Based Science

Leveraging neuroscience and evidence-based skills and practices from the fields of neurology and mindfulness, that HeartMath Institute has developed that deliver results.

Incorporate cutting edge brain-heart coherence science, scientifically and clinically tested and proven by HeartMath Institute.

We help you unlock your resilience to diffuse situations and change habits and behaviors that could be negatively impacting engagement at work.

Support you in being a leader with unmatched performance, the one with a reputation for staying even minded and generating innovative results.

The process is science-based so you can have greater trust in the process which allows you to engage fully with less resistance.

Contact Us for a FREE 1/2 Hour Consultation.

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Imagine empowering yourself with greater awareness, deeper intuition, stronger concentration, harmonious relationships, greater resilience, and a more optimistic outlook on life.

 

Imagine knowing what’s going on and how to best respond when your team is reacting with anger or criticism.

 

Your insight into their fight and flight reactions and how they may trigger yours gives you a more effective approach to handle the situation with compassion, inner ease and empathy, so you can change behavior, not just avoid it.

Stressed Woman

Unmanaged stress is the greatest THREAT to high performance companies!

High performance leaders have discovered how to manage stress so they can inspire, empower, and engage their people to want to achieve and enhance their performance on an ongoing basis.

 

These leaders are willing to first transform themselves, so they can reach out to their team with more awareness, authenticity, integrity, and empathy to deliver improvements in productivity, collaboration, and engagement.

Take Charge of How You Feel!

Empower Yourself With Scientifically Proven Skills To Become A High Performance Leader So You Can Build Trust and Inspire and Motivate Your Team To Improve Corporate Culture and The Bottom Line

With This Program, You Will Find You Can:

Neutralize Stress - Almost Instantly. Put the brakes on potential low performance behaviors and become more resilient.

Be Mindful, Emotionally Intelligent & Mentally Fit. By tapping into your heart-brain coherence that gets shut down when you’re under stress, you'll discover how to increase focus, creativity, empathy and productivity. You'll experience greater self awareness with enhanced emotional regulation and feel less anxious or depressed.

Be a More Effective Decision-Maker. By learning how to consciously de-activate or circumvent your stress circuits that prevent you from making wise decisions that feel right. You'll feel more creative, collaborative, motivated, focused, clear thinking and a better communicator.

Feel a New Sense of Power, Vitality, Energy and Happiness. In your work, your business, your health and your relationships—(don’t get hijacked by stress anymore!)

Be a More Resilient, Empathetic and Effective Leader. Feel confident knowing that you can create strategic vision and direction to engage and influence others, especially in the most stressful of times

Inspire Others to Lead More Effectively. As you become a resilient, conscious leader you will have the insight and skills to mentor other members of your team to become more conscious and effective leaders as well.

Contact Us for a FREE 1/2 Hour Consultation.

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